About Us

Yoga Sadhana, Hyderabad

Here, at Yoga Sadhana, Anuradha Ingle teaches the Mysore style of Ashtanga Yoga. This system dates back hundreds of years and is taught in the guru shishya parampara. Most of the teachings are non-theoretical and involve long term, daily practice.

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About Anuradha Ingle

Anuradha Ingle began practising yoga in 2009. Since her introduction to Ashtanga Yoga by Heidi R. in 2015, Anuradha has been committed to practising with her guru, Sri Sharath Jois, every year, at his yogashala in Mysore.

In 2022, during her annual visit to Mysore, she was granted blessings by her guru, to commence teaching Ashtanga Yoga in Hyderabad. She is now the first teacher in Hyderabad, authorized by Sri Sharath Jois.

Anuradha currently teaches Mysore style classes in Jubilee Hills, Hyderabad as a Level-1 (SYC, KPJAYI) authorized Ashtanga Yoga trainer.

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